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Joan Plummer, a dietician at Columbus Community Hospital, prepares a vegan shepherd’s pie for participants in the Complete Health Improvement Program (CHIP). CHIP will be offered again through CCH starting Jan. 4. Courtesy photos

Live your best life: CCH offers weight-loss, lifestyle program

Dan Wolfe had tried to get healthy through diet and exercise.

He joined a weight loss program and religiously worked out twice a day.

He was successful in losing 85 pounds, but his workout plan was so rigorous that he injured his back and knee.

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The Humphrey Democrat

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